Create a confident,
stronger you!
TEAM IRON elles truly exceptional characteristic is their unwavering commitment to each client’s experience by anticipating unique needs and providing support to achieve and surpass individual goals by building trusting relationships in a robust Team culture.
Welcome to
TEAM IRON
elles
Time to Unleash Your Inner Strength
Values/Mission: To provide personal training services with a focus on overall wellness, mental as well as physical, delivered through an extraordinary level of customer service
PROGRAMS & SERVICES
• Includes initial consultation, customized nutrition plan, customized training plan, weekly check-in via emailed report, photo progression check-ins and nutrition plan adjustments as determined by your coach
• Access to TEAM IRON elles private forum for nutrition and weight training tips, challenges, and weekly group support (Men’s and Women’s groups), monthly newsletter, discounts with partner vendors
12 week wellness accountability program
New to working out and need some extra guidance in the gym? Not seeing results training on your own and ready to amp up your fitness? This is the solution for you!
Training services are suitable for the beginner and experienced athlete. In addition to 1:1 training sessions we also offer partner sessions. All personal training takes place at Wrench Fitness in Martensville, SK.
1:1 PERSONAL TRAINING
Looking for workout guidance, but not from the Martensville area? No problem, 1:1 training is also available online. Sessions are available using online tools and are designed around your fitness equipment!
Online personal training provides an excellent opportunity to learn how to use the equipment you have at home, under the guidance of an expert personal trainer.
online training
Not sure where to start? Let’s have a call so I can learn more about you to determine the best program to suit your needs.
All programs are custom designed to help you achieve your fitness goals while being mindful of food intolerances, lifestyle, unique nutritional needs and your commitment level.
Consultation
BIG shout out to coach!
If it wasn’t for her <Leanne's> check-ins and checking to see how I’m doing I would not have made it to the gym tonight, it’s been a tough couple week(s), but she never gave up on me!! I’m proud to be a part of your team!! No matter how much it sucks, get up and get it done! I feel so much better than I did!
Awesome coach from a distance.
I am seeing results; my clothing are melting off me and I am growing muscles that I did not know could grow!
Thanks to Leanne for helping me reshape my body and fitness goals.
I don’t know where I would be without my coach.
Training is both mentally and physically hard, however, with the proper training, direction, education, skills, and most of all coaching, you will make it all the way.
You care about my overall wellbeing-physical and emotional.
You are the definition of a health coach, not just superficial.
The nutrition plan is easy to follow and workout plans are tailored to your needs.
The accountability group...is great, so easy to navigate and shows the amount of dedication and work Leanne puts in to make this journey as informative as possible for everyone.
I’ve seen exciting results using TIE workout plans, and one on one sessions are excellent.
The meal plans are easy to follow and realistic. She works with you to understand your goals, and encourages you along the way. Very approachable and knowledgeable!!
I appreciate Leanne's knowledge and support.
I would encourage anyone who is thinking of making healthy life choices to consider her. It is very helpful while working out at the gym to have support and be taught how to use equipment properly. It quickly becomes less intimidating when you know what you're doing!
Leanne Kolbe, CNM, CFT
Certified Nutrition Manager
Elite Fitness Trainer
When Leanne is not training clients or updating fitness and nutrition programs she enjoys spending time outdoors, hiking, biking, and snowshoeing.
TEAM IRON elles client programs are custom designed to fit your lifestyle and incorporate activities you love to do.
MEET YOUR COACH
Frequently Asked Questions
The first session will focus on physical assessment and your nutrition. Subsequent sessions will focus on an exercise routine that facilitates progression toward your goals.
In-person and online sessions are 50 minutes in length. You are expected to warm up in advance of your session start time.
Yes, you can definitely train with TEAM IRON elles even if you are not from the local area.
Services include: online training sessions and our Wellness Accountability Program.
Yes. At the first session any pre-existing injuries should be discussed with the Leanne so she can modify an exercise routine to best address any issues. If the injury or condition is something that would jeopardize the safety of the client while exercising, a medical clearance will be requested from the client’s physician.
Yes. Shared/partner sessions are available for clients who share similar goals and have similar fitness levels. And, if you want to train with your spouse or teenage child, we can do that too!
Send me a message on the website, or through social media. I can't wait to hear from you!
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TEAM IRON elles operating out of Wrench Fitness in Martensville, SK, provides in-person and distance training to clients with goals ranging from weight loss to bodybuilding and overall general fitness!
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